Chasing Trails Podcast
Brandon Thompson and Geoff Leblanc
August 22, 202550 min
Running
Motivation when you don't have it
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Episode Notes
In this episode of the Chasing Trails podcast, Brandon and Geoff discuss their struggles with running motivation,. They explore the role of external validation, the joy of running, and the need to create habits to overcome excuses. The conversation also touches on recognizing when to take a break and reflections on midlife challenges and personal growth.