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Rugby
How Boks Have Been Built to Win | Kitshoff on All Blacks Challenge
Aotearoa Rugby Pod›
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Rugby
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World Cup-winning Springbok prop Steven Kitshoff joins Ross Karl and Bryn Hall for a Aotearoa Rugby Pod x For The Love Of Rugby South Africa collaboration.
We break down what happens behind the scenes to make the Boks so good — from brutal scrum preparation and Rassie’s winning foundations to the systems keeping their wider squad Test-ready.
Plus, what the Stormers and Argentina exposed about the All Blacks and Boks.
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"How Boks Have Been Built to Win | Kitshoff on All Blacks Challenge" is an episode of Aotearoa Rugby Pod. Runtime 29 min. Published August 11, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
