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Volleyball
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In this truly informative entry, SFA Associate Head Coach Madi Hicks discusses the training of serving including teaching players to listen to what their bodies are doing while serving from a biomechanical standpoint. We also get into analyzing serving efficiency and scouting defenders for the purpose of serving protocols in preparing for matches and making adjustments during them.

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"Entry 7: Associate Head Coach Madi Hicks on Analyzing the Biomechanics of Serving" is an episode of Ladyjack Volleyball 2026 Season Diary. Runtime 23 min. Published September 14, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.