Hockey
Athlete Stress, Peaking Early, & The Unconscious Chase
The CEP Mindset Podcast›
Jun 2, 202646:47
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Episode Notes
In this episode of The CEP Mindset Show, Cassidy, Nick, and Adam share why eliminating stress shouldn't be the goal for athletes - and why trying to get rid of stress too quickly leads to burn out.
The episode covers the difference between distress and eustress, why the better you get the more challenging the journey becomes, and what it actually means to build versus chase when everything's on the line. Nick previews his upcoming book Now or Never and shares why the athletes who wait until the end of the runway to start their mindset work are already behind.
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"Athlete Stress, Peaking Early, & The Unconscious Chase" is an episode of The CEP Mindset Podcast. Runtime 46 min. Published June 2, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
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Quick FAQ
- When was this episode published?
- June 2, 2026.
- How long is this episode?
- 46 min.
- What podcast is this from?
- The CEP Mindset Podcast. Browse the full back catalog on the show page.
- What does this episode cover?
- The CEP Mindset Podcast covers hockey. This episode runs on the show's regular cadence.
