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Episode Notes
On this final episode of the series, Luke chats with Australian Backyard Ultra Champion Chris Murphy.
Chris' story into running isn't one you usually hear, and it's inspirational for anyone who is looking to become fitter, healthier, and even run longer...
What excites 'Murphs' these days in the running world, is the relatively new format of the Backyard Ultra's.
These brutal events are described throughout the episode, including Chris's shock win, competing at the World Championships for Australia, and how these days, Backyard Ultra's are more like team events with competitors working together, instead of against one another.
If you want your mind to be opened up to a new level in the world of running (and even life in general) then tune in, and get ready for the wise words of Chris Murphy.
Connect with Chris over on Instagram
@cmurphyrun
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