Omar Mouneimne: The Fundamentals of Great Rugby Defense

What actually makes a great defensive team in rugby? In this short-form episode of The Coach G Show, Omar Mouneimne breaks down the core fundamentals of defense and why so many coaches get it wrong by focusing on systems before physicality. This episode is packed with practical insight for coaches, players, and anyone who wants to understand how great defenses are built. You’ll learn: Why you must choose a clear defe