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Matt Myers with Nerd Fitness is a specialist when it comes to helping golfers play better and get hurt less. He joins Josh to discuss the ways a swing can create back pain, the workouts to do to get better at golf and the under discussed secrets that help golfers avoid injuries.
For more from Nerd Fitness check out MVP Golf Workout: https://www.nerdfitness.com/mvp/
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"Better Golf with Less Pain with Matt Myers" is an episode of Golf Smarter. Runtime 47 min. Published October 1, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.