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Volleyball
Episode context
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Jenna Rosenthal takes the hosting reins this week on Set 6, the official podcast of Major League Volleyball!
Orlando Valkyries middle blocker Natalie Foster joins Sevrin Lavenstein for a conversation about representing Team USA, her journey from college volleyball to the pros, and the mindful serving routine behind her success from the service line. From a small adjustment at SMU to finding confidence on the international stage, Natalie shares lessons she’s carrying into her next chapter in Orlando.
Plus, Jenna breaks down:
-Reagan Cooper’s MVP debut in Italy
-What international experience can bring to an MLV roster
-The nuances of middle blocking and practicing with intention
-Why she’s excited about the Orlando Valkyries
-A few unexpected feline guest appearances
And yes… a little Milwaukee Brewers talk sneaks in, too.
Subscribe and join the conversation! New episodes of Set 6 drop every Thursday at 3 p.m. ET.
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Mia Tuaniga on Family, Volleyball & Her MVP Season | Episode 030 | Set 6
Listen guide
"Episode 026 | Orlando’s Ace Queen: Natalie Foster Talks Serving & Team USA" is an episode of Set 6: The Official MLV Podcast. Runtime 1 hr 8 min. Published October 15, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.