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Rugby
#1 Season 3: Rugby - A System of Transformation with Anthony Andrews
The Post Rugby Podcast›
May 26, 202637:17
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Rugby
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"#1 Season 3: Rugby - A System of Transformation with Anthony Andrews" is an episode of The Post Rugby Podcast. Runtime 37 min. Published May 26, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
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In this episode I relaunch Season 3 of the podcast after a total break from rugby over the past few years.
I go into exploring the nature of rugby as a system of transformation and offer a short simple practice to support those in the rugby community to step out of it.
I explain the benefits of intentionally stepping out of the rugby system for both retired and current players and talk about my journey of stepping back into the rugby world earlier this year.
To connect with host Anthony you can find him on:
Instagram here
LinkedIn here
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