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The Pick Up - A WNBA Podcast. Browse the full back catalog on the show page.

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The Pick Up - A WNBA Podcast covers basketball. This episode runs on the show's regular cadence.

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TEMPO CHECK: "I'm Working On Not Being Rage Baited" - The Pick Up - A WNBA Podcast | Spot Sports

Basketball

TEMPO CHECK: "I'm Working On Not Being Rage Baited"

The Pick Up - A WNBA Podcast›

Jul 17, 202618:53

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Mentioned in this episode

MMMarina Mabrey

Washington Mystics

Episode Notes

This week Hosts Freddie & Cathryn talk about the Montreal road trip. Then they get into Betnijah Laney Hamilton throwing a shoe at Marina Mabrey. A bizarre incident with a great response. Then they discuss the loss to the Mystics and adjustments the team can make in light of all the injuries.

@thepickupwnbapod

@itsme_cathryn

@freddierivas / @freddienoelrivas

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"TEMPO CHECK: "I'm Working On Not Being Rage Baited"" is an episode of The Pick Up - A WNBA Podcast. Runtime 18 min. Published July 17, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

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Quick FAQ

When was this episode published?: July 17, 2026.
How long is this episode?: 18 min.
What podcast is this from?: The Pick Up - A WNBA Podcast. Browse the full back catalog on the show page.
What does this episode cover?: The Pick Up - A WNBA Podcast covers basketball. This episode runs on the show's regular cadence.

TEMPO CHECK: "I'm Working On Not Being Rage Baited"