Afternoon ReCAP: Monday, March 30th

Step by step

1. Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
2. Or stream right here. Tap play on the episode card above. No app needed.
3. Browse the full podcast. Jump to the Capitals Radio Network Podcast Channel page for the rest of the catalog.
4. Or subscribe in any podcast app. Capitals Radio Network Podcast Channel ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

When was this episode published?

March 30, 2026.

How long is this episode?

33 min.

What podcast is this from?

Capitals Radio Network Podcast Channel. Browse the full back catalog on the show page.

What does this episode cover?

Capitals Radio Network Podcast Channel covers hockey. This episode runs on the show's regular cadence.

Sources

• Get the Spot Sports app
• Afternoon ReCAP: Monday, March 30th
• Capitals Radio Network Podcast Channel