Brendan O'Meara - Anthem Rugby MLR

Key Topics

Brendo’s rugby journey

• Starting at San Francisco Golden Gate as a sophomore

• Lessons from coaches Mike Caravelli and Tony Wells

• The influence of the “15 vs 15” philosophy

Saint Mary’s College rugby

• Why he chose Saint Mary’s

• The impact of Tim O’Brien and the program’s culture

• The power of the alumni network

Building a coaching career

• Volunteering for seven years at Saint Mary’s

• Joining the USA U20 pathway

• Learning foundational coaching from J.D. Stevenson

Entering professional rugby

• Assistant coach and academy role with the Austin Gilgronis

• Working with international coaches and learning professional systems

• Experience coaching in Super Rugby Americas with the American Raptors

Utah Warriors and MLR coaching

• Role as Attack and Backs Coach

• Team success leading the league in tries and points

• What it takes to run a professional weekly training cycle

Player development in the United States

• The importance of core skills

• Why players must be able to carry, pass, and kick

• How watching professional rugby improves decision making

The future of professional rugby in the US

• MLR’s reset to a smaller league

• More opportunities for American players

• The importance of community support for the league and national team

worldrugbyshop.com

rugbynorcal.org

goffrugbyreport.com