How Tread Coaches Gain Velo After Retiring

In this episode of the Tread Podcast, John Lantigua, Trey Goodrich, and Zach Warren break down how all three of them increased their velocity post-retirement. The answer comes down to this: years of coaching taught them what actually matters in a throw, and retirement gave them the freedom to fully apply it. The conversation digs into the real reasons behind their gains, simplifying their approach, identifying the th