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Cycling
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Ep 149: Why Did Shimano Do This? + 14-Speed Just Got Real
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"Ep 144: 5 Things I Wish I Knew When I Started Riding Long Distance + Trek's Big U-Turn" is an episode of The Wild Ones Cycling Podcast. Runtime 1 hr 15 min. Published August 20, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.