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This is our second episode using NotebookLM to help us explore a topic. Researchers like Rob Gray at Arizona State University and many others are exploring how we learn to move. Their science can be a little intimidating and we have used Google's NotebookLM tool to digest some of Rob's podcasts and generate this short discussion of the topics of Ecological Dynamics and the Constraints-led Approach (CLA) to learning. Hopefully this introduction is helpful in starting your own journey to understand this approach and use it in your coaching.
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"Ecological Dynamics and CLA in Sports" is an episode of Talking Volleyball. Runtime 17 min. Published January 24, 2025. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.