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Tennis
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Tennis
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Elena Rybakina and Alexander Zverev are the new Queen and King of New York!
This year's tournament was definitely an exciting one both on the women's and men's draws!
So let's review the mental Best and Worst of the 2026 US Open!
In this episode, you will learn:
-What mental switch made Elena Rybakina go from almost out of the tournament to a Grand Slam winner
-Zheng Qinwen's mental reset and how you can apply to you after a tough period
-How you can use Zverev approach to become a zen master on the court
-What Sabalenka's meltdown in the final teaches us about emotional regulation during matches;
Follow for more mental strategies and BTS about building a tennis career and you can also find the podcast on Instagram @tennisloungepodcast and Facebook!
Check out some of our previous episodes:
Next listen
S3 Ep 7: Roger and Mirka Federer Key Lessons On True Success from the Hall of Fame Ceremony
Listen guide
"S3 Ep 8: The Best And The Worst of the US Open 2026 (Rybakina, Zverev, Alcaraz,Sabalenka & more)" is an episode of Tennis Lounge Podcast: Mental Performance, Insiders Interviews, The Stories that Shape(d) the Game. Runtime 28 min. Published September 14, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
