Football
Episode 1,281: Washington Commanders re-sign Chris Paul, bring back Dyami Brown and more
The Al Galdi Podcast›
Mar 16, 20261:10:26
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Episode Notes
Segment 1 - Show open and listener feedback
Segment 2 - Washington Commanders: conversation about the offense off the latest in free agency, including the team officially announcing a contract extension with left tackle Laremy Tunsil, unrestricted-free-agent left guard Chris Paul reportedly agreeing to re-sign with the Commanders, the team reportedly agreeing on deals with unrestricted-free-agent receivers Dyami Brown and Van Jefferson and unrestricted-free-agent running back Jerome Ford, an introductory press conference for officially-announced unrestricted-free-agent acquisition and running back Rachaad White and Commanders unrestricted-free-agent quarterback Josh Johnson signing with the Cincinnati Bengals
Segment 3 - Washington Commanders: conversation about the defense off the latest in free agency, including Commanders unrestricted-free-agent cornerback Noah Igbinoghene reportedly agreeing on a deal with the Seattle Seahawks and discussion of introductory press conferences for officially-announced unrestricted-free-agent acquisitions in linebacker Leo Chenal and edge defenders Odafe Oweh, K'Lavon Chaisson and Charles Omenihu
Segment 4 - College Basketball: breakdown of the teams of the Mid-Atlantic region in the NCAA Tournament and NIT, reaction to Virginia Tech declining to participate in the NIT and analysis of conference-tournament runs for Virginia, VCU, Howard, UMBC, Georgetown and George Washington
Segment 5 - Washington Capitals: examination of a 3-2 shootout loss to the Boston Bruins for the Caps' fifth loss in seven games
Segment 6 - Washington Wizards: thoughts on a 111-100 loss at the Boston Celtics for the Wizards' 11th consecutive loss
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"Episode 1,281: Washington Commanders re-sign Chris Paul, bring back Dyami Brown and more" is an episode of The Al Galdi Podcast. Runtime 1 hr 10 min. Published March 16, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
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- When was this episode published?
- March 16, 2026.
- How long is this episode?
- 1 hr 10 min.
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- The Al Galdi Podcast. Browse the full back catalog on the show page.
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- The Al Galdi Podcast covers football. This episode runs on the show's regular cadence.
