Loading episode…
Loading episode…

Volleyball
Episode context
Listen here or keep browsing the show and related sport coverage from here.
“I don’t have time.” But is time really the problem—or is learning how to manage it part of growing up? In this episode, Sara and Michelle tackle accountability, time management and the temptation we have as parents to make life easier for our kids. From balancing academics, jobs and competitive sport to managing phones, friendships and other distractions, they explore how young athletes can learn to prioritize what matters, use their time effectively and follow through on the commitments they’ve made. They also discuss the difference between supporting our kids and rescuing them, why honest feedback matters, and how effort needs to align with the goals an athlete says they want. The goal isn’t to demand perfection or push every athlete toward the highest level—it’s to help young people move from “I can’t” toward “How can I?” and develop the accountability, self-awareness and problem-solving skills they’ll need far beyond sport.
Top 3 Takeaways

Next listen
#43 - It’s Not About You: Learning to Put the Team First S3.7
Listen guide
"#41 - From “I Can’t” to “How Can I?”; Are We Helping Our Kids—or Making Excuses for Them? S3.5" is an episode of Unstoppable Athlete - Mental Resilience for Teen Athletes. Runtime 26 min. Published September 30, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.