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Golf
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"Why Hitting Balls All Winter Won't Fix Your Swing (2 Coaches Explain)" is an episode of GolfWell Podcast. Runtime 46 min. Published November 4, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
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Most golfers spend the winter hitting ball after ball off a mat and expect a new swing by spring. Dr. Luke Benoit (Ryp Academy) explains why that slows learning down, and walks through the 4-part hour his juniors train all winter: mechanics, calibration, transfer, then play. Justin Kraft (Kraftygolf Academy) joins to cover why indoor scores lie, off-season speed training, and why "clear your hips" might be bad advice.
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