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"Shea Hey!"

National League Town (a Mets podcast)›

3 days ago33:58

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CBCarson Benge

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Updated to include the NL Rookie of the Year results (we're not happy).

In this episode:• Current Events: News on Carson Benge, A.J. Ellis, Johnny Washington, Tim Kurkjian's warning, SNY, and Jerry Koosman.

• Interview: A look into the new Bill Shea documentary, Shea Hey, with the filmmakers behind it. (6:45)

• Commentary: Jeff shares his thoughts on MLB roster size and the MLBPA's poor negotiation tactics. (28:30)

Join us! #Mets #LGM

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Nov 2, 202631:02

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""Shea Hey!"" is an episode of National League Town (a Mets podcast). Runtime 33 min. Published November 9, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

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When was this episode published?: November 9, 2026.
How long is this episode?: 33 min.
What podcast is this from?: National League Town (a Mets podcast). Browse the full back catalog on the show page.
What does this episode cover?: National League Town (a Mets podcast) covers baseball. This episode runs on the show's regular cadence.

"Shea Hey!"

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