SPOT.
HomeDiscoverScoresWatchListen
SPOT.Sign In

Spot Sports

Everything worth following in sports

Content

  • Videos
  • Podcasts
  • Channels
  • Blog

Company

  • About
  • Support

Legal

  • Terms of Service
  • Privacy Policy
  • YouTube Terms

© 2026 Spot Sports. All rights reserved.

Home
Scores
Watch
Listen
My Spot
URGENCY: Washington Capitals TURN TO Ray Bennett to RESCUE Failing Power Play This Offseason

Hockey

URGENCY: Washington Capitals TURN TO Ray Bennett to RESCUE Failing Power Play This Offseason

Locked On Capitals - Daily Podcast On The Washington Capitals›
May 22, 202632:40

Listen now

Listen in the app

Episode context

Listen

Keep going with Locked On Capitals - Daily Podcast On The Washington Capitals.

Listen here or keep browsing the show and related sport coverage from here.

Locked On Capitals - Daily Podcast On The Washington Capitals showHockey podcasts

Mentioned in this episode

JCJohn CarlsonTLTimothy LiljegrenRLRyan LeonardWCWashington Capitals

Episode Notes

Washington Capitals hit the reset button: Ray Bennett is hired to overhaul a stagnant power play, while Ryan Leonard emerges as the team’s potential next superstar. Can these bold moves jumpstart a new era before pressure mounts on the aging core?

Host Dan Holmi breaks down Bennett’s impact, Timothy Liljegren’s fresh extension, and the front office’s push for a faster, more dynamic blue line following the John Carlson trade. Key talking points include Leonard’s dominant showing at the Worlds, the defense’s shift toward mobility and youth, and how GM Chris Patrick is weaponizing cap space and draft capital. The Capitals are reloading on the fly—will this new mix of aggressive special teams, creative transition play, and emerging offensive talent deliver playoff success before the final act of the Ovechkin era?

Everydayer Club
If you never miss an episode, it’s time to make it official. Join the Locked On Everydayer Club and get ad-free audio, access to our members-only Discord, and more — all built for our most loyal fans. Click here to learn more and join your team’s community: https://lockedonpodcasts.com/everydayerclub

Support Us By Supporting Our Sponsors!

Indeed
Now, you can speed up your hiring process with a $75 Sponsored Job Credit. Just go to https://indeed.com/podcast right now and support our show by saying you heard about Indeed on this podcast. Terms and conditions apply.

KALSHI
For a limited time, download the Kalshi app and use code LOCKEDON to get ten dollars when you trade ten. Kalshi. Trade on anything.

Gametime
Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. Terms apply. Download Gametime today. What time is it? Gametime.

FanDuel
Today's episode is brought to you by FanDuel. Right now new customers can bet just five dollars and get one-hundred and fifty dollars in bonus bets if your first bet wins. Visit https://FANDUEL.COM to get started — Play Your Game.

5-Hour ENERGY
Get candy-flavored chaos with Fruity Rainbow 5-hour ENERGY®️ Shots - available online at https://5hourENERGY.com or Amazon

Quo
Make this the year where no opportunity — and no customer — slips away.
Try Quo for free plus get 20% off your first 6 months when you go tohttp://Quo.com/lockedonnhl.

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Next listen

All from Locked On Capitals - Daily Podcast On The Washington Capitals →
BLOCKBUSTER POTENTIAL: Capitals Eye Bowen Byram, Will Washington LAND Elite Defenseman?

Next listen

BLOCKBUSTER POTENTIAL: Capitals Eye Bowen Byram, Will Washington LAND Elite Defenseman?

Today29:43

Next listen

BLOCKBUSTER POTENTIAL: Capitals Eye Bowen Byram, Will Washington LAND Elite Defenseman?

BLOCKBUSTER POTENTIAL: Capitals Eye Bowen Byram, Will Washington LAND Elite Defenseman?

Today29:43
UNFINISHED BUSINESS: Washington Capitals' Alex Ovechkin DEMANDS Moves Before Making His Return Decision

UNFINISHED BUSINESS: Washington Capitals' Alex Ovechkin DEMANDS Moves Before Making His Return Decision

3 days ago35:50
LOCKED IN: Capitals Extend Spencer Carbery, ELIMINATE Coaching Doubt Ahead of Free Agency

LOCKED IN: Capitals Extend Spencer Carbery, ELIMINATE Coaching Doubt Ahead of Free Agency

4 days ago32:17
All from Locked On Capitals - Daily Podcast On The Washington Capitals→

Listen guide

How do I listen to this episode of Locked On Capitals - Daily Podcast On The Washington Capitals?

"URGENCY: Washington Capitals TURN TO Ray Bennett to RESCUE Failing Power Play This Offseason" is an episode of Locked On Capitals - Daily Podcast On The Washington Capitals. Runtime 32 min. Published May 22, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.

Step by step

  1. Open Spot Sports. Get the free Spot Sports app for background play, lock-screen controls, and offline downloads.
  2. Or stream right here. Tap play on the episode card above. No app needed.
  3. Browse the full podcast. Jump to the Locked On Capitals - Daily Podcast On The Washington Capitals page for the rest of the catalog.
  4. Or subscribe in any podcast app. Locked On Capitals - Daily Podcast On The Washington Capitals ships on a standard RSS feed, so Apple Podcasts, Spotify, Overcast, and Pocket Casts all work too.

Quick FAQ

When was this episode published?
May 22, 2026.
How long is this episode?
32 min.
What podcast is this from?
Locked On Capitals - Daily Podcast On The Washington Capitals. Browse the full back catalog on the show page.
What does this episode cover?
Locked On Capitals - Daily Podcast On The Washington Capitals covers hockey. This episode runs on the show's regular cadence.

Sources

  • Get the Spot Sports app
  • URGENCY: Washington Capitals TURN TO Ray Bennett to RESCUE Failing Power Play This Offseason
  • Locked On Capitals - Daily Podcast On The Washington Capitals

Related Podcasts

Spittin Chiclets

Spittin Chiclets

Barstool Sports

Hockey
The Sheet with Jeff Marek

The Sheet with Jeff Marek

The Nation Network

Hockey
The Steve Dangle Podcast

The Steve Dangle Podcast

sdpn

Hockey
After The Whistle

After The Whistle

Andrew Peters & Craig Rivet

Hockey
The Athletic Hockey Show

The Athletic Hockey Show

The Athletic

Hockey