Loading episode…
Loading episode…

Episode context
Listen here or keep browsing the show and related sport coverage from here.
Welcome to The Lab. For this episode, I sat down with someone who means an enormous amount to this club and to all of us who support it: Ledley King.
An academy graduate, our captain, a one-club man and now a member of Tottenham’s Hall of Fame.
On a personal level, I’m incredibly grateful to have been given this opportunity. We spend so much time talking about Spurs and the people who’ve shaped our lives supporting it. Getting to have this conversation with Ledley was really special.
We spoke about his bond with the fans, the years when Spurs started believing again, and what it took, physically and mentally, to keep pulling on that shirt.
A huge thank you to Ledley for his time. I hope you enjoy the conversation.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Next listen
S4E12 | ENIC’s Cash, City’s Case and Tottenham’s Next Move
Listen guide
"S4E10 | 30 Minutes With Ledley King" is an episode of The Lab (Tottenham Hotspur Podcast). Runtime 35 min. Published September 29, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.