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Rownd un yr URC ar ben! Dafydd a Nick yn edrych yn ôl ar ganlyniadau’r pedwar tîm o Gymru ac ymlaen at gemau’r penwythnos hwn.
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Ar ôl fuddugoliaeth dros Japan, rydyn ni’n troi ein sylw troi at y Crysau Duon!
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"Trwyn ar y maen" is an episode of Podcast Rygbi Cymru. Runtime 29 min. Published October 1, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.