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Episode Notes
In this episode, host Lia Picard interviews Margit Bannon, a tennis and yoga coach from Florida. Margit shares her journey from playing tennis as a child to becoming a coach, and how yoga became an integral part of her life after a back injury. They discuss the benefits of combining yoga with tennis, focusing on injury prevention, mental balance, and enhancing performance on the court. Follow Margit on Instagram: Play Tennis Practice Yoga. Follow Bagel Bagel, too!
