The In and Out Podcast

What's up everyone, today we have a special guest who specializes in helping people deal with trauma and mental health issues. We're joined with Nathan Klein who talked about how to deal with different anxieties, pressures and stress on and off the court. Nate and I talked about why retirement is a really hard concept for many athletes to accept. Nate shared many valuable lessons on how to cope with starting new chapters in life and how to persevere through many of life's challenges. This episode is one y'all definitely don't want to miss. Nate dropped so many gems that can help athletes and non athletes achieve a higher level of peace and tranquility within their daily lives. Let's get straight to it, let's get In & Out...Lets GO!