Running
The Sub Hub Podcast
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Evergreen
May 1, 2026 • 1:09:03
Trail Tales - Catching Up on Life and the Plethora of Results from April! 😮💨
It's been a wild couple of weeks for Dani and EmKay, but we are back for some more consistent coverage! We talk about where our comebacks currently sit/run as well as what's next on the race calendar.
January 9, 2026 • 47:21
After a bit of a holiday break, Dani and EmKay get back together to catch up on their surgery progress. We talk about the difficulty of the comeback, what we are excited for for ourselves as well as t
November 7, 2025 • 53:39
Trail Tales - Dani and EmKay are BACK - Birth, Post Partum Recovery and Surgery
Dani and EmKay catch up after being out of office for the last 3 weeks! We talk about EmKay's birth, Dani's surgery and what is next for us and the podcast! Follow us: Instagram: @
October 8, 2025 • 39:14
The Pre-Run: ⭐️Golden Trail World Series Finals⭐️
Dani and EmKay do a quick preview of the upcoming Golden Trail World Series Final in Italy! Top contenders like Elhousine Elazzoui and Madalina Florea took a bit oof a break in the lead up to the fina
September 23, 2025 • 29:57
World Championships Mountain Classic - Who will challenge the strength of the Kenyan Men and Women?
In this episode, Emkay and Dani break down the Mountain Classic World Championships, where Kenya once again comes in as the team to beat. On the men’s side, the trio of Philemon Kiriago, Michael Selel
September 23, 2025 • 40:55
World Championships Uphill - Who Will claim the crown as the new KOM and QOM of the World?
In this episode, Emkay and Dani cover the Uphill World Championships happening this weekend in Spain. On the men’s side, reigning champion Patrick Kipngeno (KEN) will face fierce challenges from Remi
September 5, 2025 • 48:51
UTMB week has come to a close and OCC may have been the most dramatic change of the weekend! A 55K turned 61K with significantly less vert made for an interesting race with some new characters coming
July 3, 2025 • 1:01:35
Candid Coaching: Rick Floyd on Broken Arrow
Rick Floyd joins us on the podcast again, but this time to talk about Broken Arrow 46k! Rick had 4 women finish in the top 11 at the US team qualifier race and one athlete on the podium. Rick gives us
June 17, 2025 • 1:04:01
The Pre-Run: Broken Arrow 46K and USA Short Trail Team Qualifier🇺🇸
EmKay is joined by special guest Rachel Drake to preview the fields at the Broken Arrow Skyrace 46K. This race is not only a fantastic stand-alone short trail race, but it is also the selection race f
June 16, 2025 • 48:17
The Pre-Run: Broken Arrow Ascent and USA Vertical Team Qualifier🇺🇸
Dani and EmKay preview the Broken Arrow Ascent. This VK-like race is not only exciting for its international field, but it is also the US Team qualifier for the Vertical team at World Championships th