TJ Watt, Alex Highsmith, Nick Herbig & Jack Sawyer on Life in NFL Training Camp | Not Just Football

Cam & Hayden are joined by the outside linebacker crew: T.J. Watt, Alex Highsmith, Nick Herbig, and Jack Sawyer, for the NJF Training Camp Series! They break down the offseason contracts, life under a new defensive system, and play a wild game of edge-room superlatives.

NEW TRAINING CAMP EPS EVERY: MON/WED/FRI

Follow NOT JUST FOOTBALL
🔵 YouTube: youtube.com/@NotJustFootballwithCamHeyward
🔵 Instagram: instagram.com/notjustfootball
🔵 Twitter/X: twitter.com/NotJustFootball
🔵 TikTok: tiktok.com/@notjustfootball

Streaming:
🎧 Spotify: open.spotify.com/show/0Py0rE0DfeHIcnel7pyVHr
🍎 Apple Podcasts: podcasts.apple.com/us/podcast/not-just-football-with-cam-heyward/id1633134223

0:00 Cold open
0:14 Welcome the outside linebacker crew to the show
0:52 Recapping their offseason training trip to Wisconsin
2:17 Congrats on the new contract talk
2:34 Debating a group skills challenge video idea
3:47 Christmas gift exchange
6:07 TJ addresses being "the old man" and his sack count
9:40 "welcome to the NFL" moment
13:30 What the new defensive system looks like this year
16:45 Learning the rotation
15:36 Adjusting to a new head coach in Mike McCarthy
16:23 Preparing young offensive linemen in practice
17:13 How their pass rush has evolved over their careers
19:16 Handling big paydays without ego in the room
21:31 Roasting each other's haircuts
23:01 The most ridiculous training camp story
23:58 What fans don't know about life at Saint Vincent
25:39 Adjusting to the no-live-tackling rule
26:41 A funny run-blocking mismatch story
26:56 Edge room superlatives game begins
38:31 Closing thanks to the group
39:11 The Mason McCormick special teams story
40:09 Wrapping up the episode