100-Mile (160km) Ultra Marathon Training! Sage Canaday 2025 EP.1

The magical “Zone 3” might be ~ #marathontraining Race Pace! “Uptempo” or LT1 “Aerobic Threshold

Mountain Runner or an Ultra-Trail Runner?! #AnySurfaceAnyDistance #SageCanaday 🏃🏻🏔️🙌!

Pacing with Kilian Jornet during his "States of Elevation" in Colorado finishing the Nolan's 14 line

Poseidon X Gen 3 Gravel Bike Product Feature! Best Cross-Training Aerobic Activity for Runners?!

“Pacing” with #KilianJornet” #Nolans14 #StatesofElevation #Colorado14ers 🏔️🏃🏻🙌

Little Bear Peak (14,0387'/4278m): West Ridge Indirect Route: Colorado 14er

Climbing #LittleBearPeak #colorado14er West Ridge Indirect route #coloradoadventure #coloradohikes

I made my own hydration energy drink mix! for ultramarathon runners and endurance athletes

#runningcoach #crestonepeak #colorado14er #mountainrunning #coloradoadventure

#runningnutrition #hydration Making my own #ultramarathon drink mix w/this essential #electrolyte