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Swimrun MixTape: Revisiting Team Swimrun Labs with Annie and Brooke
Swimming
Swimrun MixTape: Revisiting Team Swimrun Labs with Annie and Brooke
Low Tide Boyz›
Jan 29, 202652:35
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Welcome to Episode 317 of the Low Tide Boys, a Swimrun podcast! We're kicking off a brand new series called Throwback Mix Tape, where we'll revisit some of our favorite past episodes. In this inaugural installment, we're rewinding to May 2020 for our first chat with Swimrun Labs team members Annie Mulberry and Brooke Lindsley. Tune in to relive this legendary episode where we discuss their swimrun journey, epic race stories, and what it takes to find the perfect partner for this incredible sport.
00:00 Introduction to the Low Tide Boys Podcast
00:38 Launching the Throwback Mix Tape Series
01:40 Revisiting Episode 21 with Swimrun Labs
05:44 The Origin Story of Swimrun Labs
07:36 First Swimrun Experience and Gear Talk
09:32 Creating Swimrun Labs and Its Mission
13:19 The Swimrun Community and Race Experiences
26:31 Qualifying for the Ötillö World Championship
30:08 The Importance of Transitions in Swim Run
32:19 The Best Qualities in a Swim Run Partner
34:44 Funny Race Stories and Partner Dynamics
42:03 Favorite Races and Magical Courses
45:18 Finding the Right Swim Run Partner
48:08 Pre-Race Rituals and Dance Moves
50:19 Wrapping Up and Final Thoughts
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How long is this video?
52 minutes.
