Today I take you guys through a full day in my life here in Austin, TX. Big thanks to @ways2well for having me out to do blood work and the vitamin IV drip. You can check them out and work with them here: https://www.instagram.com/ways2well/ Run with us at Cooldown: https://www.instagram.com/cooldownrunning/ Thanks to @drewbdarby for helping shoot today! ⚡️ Shop my electrolytes https://bit.ly/47Kyiyc 💪 Train with me for $1https://www.jeremymiller.io/trainingapp 🫐 $10 OFF 2Before https://2before.com?sca_ref=3530967.1YZdFFfnuW 👟 35% OFF New Balance Shoes [access code FARTHERTOGETHER] https://www.newbalanceteam.com/team/member/order?orderId=66246 Follow Me Strava: https://www.strava.com/athletes/49516157 Instagram: https://www.instagram.com/jeremymille.r/ Tiktok: https://www.tiktok.com/@jeremymillerfit Website: https://www.jeremymiller.io Chapters: 00:00 Track Workout 08:11 Ways2Well - Blood Draw + IV Drip 15:13 Lunch at Cava 16:18 Smoothie 17:30 Weekly Switchback Call 20:00 Walk Dogs 20:46 Cold Plunge 21:58 Lower Body Lift 26:58 Raw Milk Pickup 27:15 Cooldown Group Run 28:30 Dinner + Family Time