Video
How to Build Strong & Fast Running Legs | Crazy Mountain 100 Prep - E8
Running
How to Build Strong & Fast Running Legs | Crazy Mountain 100 Prep - E8
Jeremy Miller›
Jul 16, 202522:42112.8K views
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In this video, I talk about the science behind building STRONG and fast legs for running. Plus, some practical tips you can implement into your training to be able to run faster for longer. Hope you enjoy!
Thank you to Brooks Running for sponsoring this series!
If you wanna check out any Brooks shoes or apparel, make sure to use my affiliate link. It helps me create these videos for you guys! brooksrunning.sjv.io/55gvGD
In this series, I'm going to give you an inside look at my training block for Crazy Mountain 100. From my training plan, my diet, workouts, strength training, running gear, how to fuel for running, and so much more. New episodes will be uploaded every Wednesday at 9am CST.
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From the Jeremy Miller channel. Tap the channel link below the title to browse more uploads.
How long is this video?
22 minutes.
