In this video I show you my new bike and give some initial thoughts on it as well as show you a full day of eating to refuel after a 100km ride. If you can a little support goes a long way and is much appreciated. This is the best way to support me, one time payment of your choice. No subscription / reoccurring payment etc. https://www.buymeacoffee.com/danwhitehead Cycling clothing I use https://attaquercycling.com/ Follow my training on Strava https://www.strava.com/athletes/6320165 My Instagram https://www.instagram.com/dann_whitehead/