Youth Soccer ACL Injury Prevention Warm-Up

Name: Youth Soccer ACL Injury Prevention Warm-Up
Uploaded: 2024-05-04T03:49:51.000Z
Duration: 9 min 32 s
Description: Prevent ACL Injuries in Youth Soccer U13 Plus 00:00 Start 00:33 Pep Program 01:20 Setup 01:49 Avoidance 02:53 Flexibility 04:41 Strengthening 06:22 Plyometrics 07:50 Agilities 09:11 Recap

Coach Rory Soccer›

May 4, 20249:328.3K views

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Youth Soccer

Prevent ACL Injuries in Youth Soccer U13 Plus

00:00 Start
00:33 Pep Program
01:20 Setup
01:49 Avoidance
02:53 Flexibility
04:41 Strengthening
06:22 Plyometrics
07:50 Agilities
09:11 Recap

Frequently asked

Where can I watch this?

Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.

Where is Youth Soccer ACL Injury Prevention Warm-Up from?

From the Coach Rory Soccer channel. Tap the channel link below the title to browse more uploads.

How long is this video?

9 minutes.

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Keep the session moving with another watch from the same channel.

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Watch in the app

Youth Soccer

Prevent ACL Injuries in Youth Soccer U13 Plus

00:00 Start
00:33 Pep Program
01:20 Setup
01:49 Avoidance
02:53 Flexibility
04:41 Strengthening
06:22 Plyometrics
07:50 Agilities
09:11 Recap

Frequently asked

Where can I watch this?

Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.

Where is Youth Soccer ACL Injury Prevention Warm-Up from?

From the Coach Rory Soccer channel. Tap the channel link below the title to browse more uploads.

How long is this video?

9 minutes.