Youth Soccer ACL Injury Prevention Warm-Up
Coach Rory SoccerMay 4, 20247.5K views
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youth soccerACL injury prevention(85%)
Prevent ACL Injuries in Youth Soccer U13 Plus 00:00 Start 00:33 Pep Program 01:20 Setup 01:49 Avoidance 02:53 Flexibility 04:41 Strengthening 06:22 Plyometrics 07:50 Agilities 09:11 Recap
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