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Christian Grunnah
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On this episode of the Hockey IQ podcast, we sit down with ice hockey skating expert, Christian Grunnah.
A few areas on this episode we discuss:
• Skating lessons learned from National Champion speed skating father
• Weight distribution and transfer within ice skating
• Gym work for ice skating
• Value in slowing down to work on proper form principles
• Importance of glide
• How to maintain and gain speed through turns
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How long is this video?
53 minutes.
