My Fastest Tempo Ever During 100 Mile Week | Berlin & Chicago Marathon Training

Week 8 of Berlin & Chicago Marathon training. My shoes for the workout: hobbyjogger.com/products/runsifly-flare-elite

This Berlin & Chicago Marathon training series is presented by Amazfit and Nomio.

Amazfit: Performance running watches with high build quality at a great price point. I've been training with the Cheetah 2 Pro. Use code SUPWELL15 for 15% off: us.amazfit.com/products/t-rex-3-pro

Nomio: Nomio is a natural performance enhancer which reduces lactate during intense physical activity. I used Nomio before the Bayshore Marathon, which is my PR of 2:29:04, and I felt a big difference with increased closing power and lower fatigue in the last 10k. Use code SUWELL 15 for 15% off: thefeed.com/products/nomio

0:00 Intro
1:45 Workout Prep
4:58 Lacing Up
7:50 Warm Up
20:07 Tempo
26:30 Post-Run Thoughts
38:09 Refuel in Supwell Kitchen
40:45 Long Run Sunday
51:10 Reflections on the Week
55:53 Outro

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