From Noah Lyles to Sha’Carri Richardson | Who Should Run Team USAs 4x100 at the Tokyo World Champs?

With the 2025 USA Championships now over, the conversation now shifts to the World Championships in Tokyo, specifically the 4x100m relay. Who should run on the men's and women's 4x100 for Team USA at the World Champs and which athletes should run which legs?
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⏰Video Timestamps:
00:00 Intro
00:14 Who is the Relay Coach
01:04 Men's 4x100m
01:53 Possible Men's 4x1 Options
04:33 Men's 4x1 Heats
05:41 Men's 4x1 Final
07:21 Women's 4x100m
08:11 Possible Women's 4x1 Options
10:45 Women's 4x1 Heats
11:46 Women's 4x1 Final
13:45 Gabby Thomas
14:23 Summary