Performance Coach Jared Tendler Gives Me a Mental Game Lesson

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EPISODE CHAPTERS
00:00: Michael Leonard shares his quest to +5 handicap
01:51: Overview of the session focusing on Michael's specific issues with anger and steering on the golf course.
03:35: Unpacking raw reactions and looking for underlying expectations, flaws, and illusions.
05:30: Michael describes a specific instance of mid-round anger over missed short putts at Torrey Pines.
08:14: Analyzing anger as a collision between reality and a golfer's perception of reality.
09:35: Addressing the underlying anxiety about the future and wondering when success will finally happen.
12:26: Discussing the internal gap in fully owning and believing one's actual technical competence and baseline skills.
17:58: Formulating a daily 5-minute reflection task to build conscious ownership of mastered skills.
36:09: Breaking down the fear that self-appreciation and peace will reduce the drive to improve.
45:20: Addressing external triggers, such as being paired with difficult players or "bullies" on the course

ABOUT THIS EPISODE
In this episode, mental golf coach Michael Leonard goes from the interviewer to the client, seeking mental coaching to address his struggles with mid-round anger and control on the golf course.

The session dives deep beneath the surface of these emotional outbursts to uncover the underlying anxieties about success, technical competence, and a desire to control the future. Listeners will gain valuable insights on how to shift their perspective, own their mastered skills, and handle difficult external triggers with poise and precision.

We'll cover:
Coaches Need Coaching Too: The episode highlights the value of self-awareness and the willingness of a coach to raise their hand and ask for help to break through mental blocks.

Anger as a Symptom: Emotional reactions on the course are discussed not as the core
problem, but as a symptom of a collision between reality and a golfer's skewed perception of it.

The "Is It Ever Going to Happen" Trap: The conversation exposes the anxiety of future-oriented thinking and how asking unanswerable questions about future success fuels frustration.

Owning Your "C" Game: Michael is challenged to develop conscious ownership of his baseline technical skills through a daily five-minute reflection task to build a more solid foundation.

Injecting Logic Statements: A tool is introduced to weaponize pre-made, logical thoughts in the moment of frustration to successfully lower emotional intensity on the green.

Dealing with Course Bullies: The session links Michael's intense reactions to difficult pairings with childhood bullying, framing the solution around maintaining control through calm authority rather than fighting back.

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