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A Sub 2:30 Marathon Track Workout - Build to Berlin
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One of the busiest blocks I've ever had. Fam life and work have been busy, but the fitness keeps building. Nearly a month away from race day, and it feels like the whole block has been a blink. More videos coming soon!!
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My personal photo/filmmaking channel: youtube.com/ericfloberg
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Huge thanks to Will for filming and editing this video: instagram.com/willhopkinsruns
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Handheld Soft Flask: geni.us/14ozSoftFlask
Favorite energy gel for fueling during long runs & races:
bareperformancenutrition.com/products/go-gel
My current go-to electrolytes:
bareperformancenutrition.com/products/electrolytes
Go-To Running Hat: geni.us/gotorunninghat
My Balance Disc for ankle strengthening: geni.us/balancedisc
Non-Chafe Stick I use before long-runs & races: geni.us/bodyglidechafe
**Some of the above are paid Amazon links that will direct you to my associate account through Amazon.com. As an Amazon Associate I earn from qualifying purchases.**
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From the Floberg Runs channel. Tap the channel link below the title to browse more uploads.
24 minutes.