Olympic bronze medalist Molly Seidel is back for the 2025 New York City Marathon, her first time running the NYC course since her record-breaking debut in 2021, where she finished as the top American woman in 2:24:42.
In this segment from the Meet Up, we sit down with Molly to talk about her training, mindset, and fueling strategy heading into race day — including her Maurten nutrition plan and how she’s fine-tuned her intake to stay strong from Staten Island to Central Park.
We also chat about her comeback journey after the 2023 Chicago Marathon, balancing elite racing with real life, and what keeps her motivated on and off the roads.
Stay tuned to the end for a fun “Run Rapid Fire” segment, where Molly answers quick-hit questions!
#flotrackmeetup 
Website: http://flosports.link/3p20lTj
Subscribe: http://flosports.link/3p4YLQp
Get the FloSports iOS app: http://bit.ly/FloTrackiOSApp_9
Follow FloTrack
Facebook: https://www.facebook.com/FloTrack
Twitter: https://twitter.com/flotrack
Instagram: https://www.instagram.com/FloTrack