Zach Bitter: From Walk-On to 100-Mile World Record Holder (11:19:13)

WesFly.Trained
Nov 10, 20251:28:05107 views
Running

Description

Zach Bitter joins Coach Smulders to talk all things running — from his late start in the sport to setting a 100-mile world record. They dive into high-volume training, intrinsic motivation, and his new high-carb fueling experiment (~96g/hr) as he prepares for another record attempt at Desert Solstice. Highlights: -How consistent training turned a 15:39 5K runner into a world record holder -The “pinch point” at mile 62 — where every 100-miler is won or lost -Why Bitter switched from low-carb to high-carb fueling after 14 years -The mindset behind enjoying the process, not just the result 🏃‍♂️ Train with Coach Smulders Join my low ticket running community: https://www.skool.com/wesflytrained/about?ref=47ab211732d9417ab1c6dfb595fa898c Apply for 1-on-1 coaching → https://wesflytrained.club/apply Follow Zach on insta → @zachbitter Follow Coach Smulders on insta → @coachsmulders