
Video
4 Ways To Go Faster In T1
Gear context
Use the running gear hub or search links to keep comparing products after the clip.
Mastering your triathlon transition (T1) is one of the fastest ways to shave time off your race and secure that spot in a fast bike pack. In this video, Tom breaks down expert-level tips for a lightning-fast T1: from wetsuit removal hacks and race belt positioning to the art of the "flying mount."
Tom puts his own advice to the test during The Lake Triathlon Series sprint distance at Cromhall Quarry. Did he manage to execute the perfect transition? Watch to see if he secured the fastest time or if he is forced to face a forfeit!
00:00 Why T1 Wins Races
01:46 Wetsuit Removal Hacks
02:54 The Goggle & Cap Trick
03:21 Perfecting Your Race Belt
04:55 Pro Tips for Cycling Shoes
06:39 How to Master the Flying Mount
08:21 Putting it to the Test
10:35 Did I win the T1 Split?
Join this channel to get access to perks:
youtube.com/@gtn/join
Useful Links
Join GTN YouTube Memberships π gtn.io/JoinGTNmemberships
.io/
Submit your Photo and Video to us π gtn.io/UPLOAD
Check out the GTN Shop π gtn.io/TeamKit
GTN Training Plans π gtn.io/qonrQw
Insurance: Viewers in the USA and UK can explore Insurance products π gtn.io/insurance
Iβm officially accepting forfeit suggestions! π If you could design the ultimate 'transition disaster' forfeit for me to do in the next video, what would it be?π
Watch more on GTN...
πΉ youtu.be/FCCSLPT7xl0
πΉ Watch our Editorβs Choice Playlist π gtn.io/editorschoice
πΉ Watch our weekly show, The GTN Show π gtn.io/GTNshowPlaylist
Photos: Β© Triathlon / Getty Images
π΅ Music - licensed by Epidemic Sound π΅
Aurora Polaris - Cospe
Bird Flex - Bonkers Beat Club
Bistro Barfing (Dan Lissvik Rework) - Dan Lissvik
Echo (Kerstin Ljungstrom Rework) - Bonsaye
Ends - vvano
SUPERNOVA - BLUE STEEL
Weightless - dvine
The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first-timers β and everyone in between!
With the help of our former pro and Olympic medal-winning team, weβre here to inform, entertain and inspire you to become a better triathlete; including videos on:
- How to swim, bike, and run faster with expert knowledge
- Try our session ideas
- Investigations into wide-ranging topics
- The best triathlon bike tech and gear with pro-know-how
- In-depth, entertaining features from the heart of the sport
- Chat, opinion and interact with us across the channel and on social media!
Join us on YouTubeβs best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete!
Welcome to the Global Triathlon Network.
Thanks to our sponsors:
Canyon: gtn.io/canyon-bikes
Ryzon: gtn.io/ryzon
Ergon: gtn.io/Ergon
ON Running: gtn.io/On-Running
Orca: gtn.io/Orca
Precision Fuel & Hydration: gtn.io/PrecisionHydration
Roka: gtn.io/Roka
Core Body Temperature: gtn.io/CoreBodyTemp
Cyclowax: gtn.io/Cyclowax
Watch our sister channels:
Global Cycling Network - youtube.com/@gcn
GCN Tech - youtube.com/@gcntech
GCN Racing - youtube.com/@gcnracing
GCN Italia - youtube.com/@gcnitalia
GCN en EspaΓ±ol - youtube.com/@gcnenespanol
GCN auf Deutsch - youtube.com/@gcnaufdeutsch
GCN en FranΓ§ais - youtube.com/@gcnenfrancais
GCN Training - youtube.com/@gcntraining
Global Mountain Bike Network - youtube.com/@gmbn
GMBN Tech - youtube.com/@gmbntech
Electric Mountain Bike Network - youtube.com/@embn
Press play above β the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.
From the Global Triathlon Network channel. Tap the channel link below the title to browse more uploads.
11 minutes.