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It takes years and years to develop the skills needed to play at a good level (in any sport)
Rugby
It takes years and years to develop the skills needed to play at a good level (in any sport)
SW7 Academy ›
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It takes years and years to develop the skills needed to play at a good level (in any sport)
Rugby
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Stronger. Quicker. More powerful.
Those qualities aren’t built overnight, they come from practising, training consistently and giving yourself time to improve.
In this clip from our recent Open Gym Podcast ep, Sam shares a reminder for young athletes in any sport: keep working on the things you want to get better at. Progress takes years, not weeks.
Search 'OpenGym Podcast with Sam Warburton' on YouTube & Spotify for the full episode
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54 seconds.