Nike Alphafly Apex Reaction & Berlin Marathon Recap

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On this episode of the Mileage podcast, I gave a final recap of Berlin and we dove into the new Alphafly Apex release.

0:00 Berlin Marathon recap
35:38 Chicago Marathon Preview and Shakeout run
37:13 Coffee Talk
43:44 Hydration and Heat Training
47:27 Marathon Nerves and Racing Mindset
49:07 Injury Update and Return-to-Running Advice
52:16 Chicago Elite Field and American Record Talk
1:02:32 Berlin Crowds, Gels, and Race Results
1:17:20 Race-Shoe Weight and the Nike Apex
1:22:21 Nike’s New Racing-Shoe Lineup
1:25:43 Nike Apex Deep Dive
1:47:00 Nike Swooshfly Reaction
2:00:19 The Future of the Zoom Fly
2:04:52 On’s comeback and New Racing Shoes
2:09:03 Choosing a Shoe for a Return to Running
2:15:53 ASICS Bloomstride and Throwback Running Shoes
2:18:59 Outro

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