The Worst Drills: Andrew Sheaff On Drills to Avoid (And What To Do Instead!)

Are you stuck using drills that aren’t helping your swim technique?

In this video, we dive deep into the world of swimming drills—identifying the common bad drills that can hold back your progress and sharing effective alternatives to boost your performance.
Whether you're training in freestyle, butterfly, or backstroke, choosing the right drills can make a huge difference.

Andrew and Brett break down why some drills fall short, how to spot ineffective practices, and introduce specific drills that will actually improve your stroke, timing, and overall swimming efficiency.

If you’re a swimmer or coach looking to maximize results, this video will help you take your training to the next level!

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