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Are you paralysed in games WHILST other teammates play freely?

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Are you paralysed in games WHILST other teammates play freely?

1:01

Spot Sports video

Are you paralysed in games WHILST other teammates play freely?

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Yesterday1:01
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IcePuck

If you’re paralysed when you get the puck you’re at a disadvantage compared to the players who can use their instincts

You need to be able to calm your nervous system down. Slow down your breathing and shift your focus away from the recent mistakes and pressure. And focus on the key actions you can control on the ice.

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