My Marathon Fueling Guide (Before + During) + Training FAQs

Today’s workout is all about two things that make or break marathon training: execution and fueling.

I’ll take you through the session and dives into the details of my nutrition plan and how I practices “race-day fueling” in training.

If you’re training for a marathon (or building toward one), this is the exact kind of behind-the-scenes breakdown that helps you train smarter and show up prepared on race day.

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Strava:
Saturday, February 6th, 2026
Long & Progressive
strava.com/activities/16804193526

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Directed by Scott Barker
▶ Instagram: instagram.com/stamina_media
▶ Website: stamina-media.com
▶ Contact: scott@stamina-media.com

0:00 - 2:27 The Workout Nutrition Plan
2:28 - 2:51 Warm Up
2:52 - 3:55 #1 Mistake People Make
3:56 - 5:15 Long & Progressive
5:16 - 6:57 How it felt
6:58 - 8:18 Maev Whole Ingredient Dog Food
8:19 - 11:48 Workout Rundown
11:49 - 14:33 What Should Marathon Pace Feel Like
14:34 - 14:48 Outro