Jordan Thompson Opens Up About Her Mental Health Journey

This week, Welcome to the Party goes live from the Girls in Motion “Her Story” event with Athletes Unlimited for a powerful conversation about mental health, leadership, confidence, and the future of women’s sports.

Abby Wambach and Julie Foudy sit down with Olympic gold medalist, LOVB MVP, Athletes Unlimited standout, and volleyball superstar Jordan Thompson for an honest conversation about what it really takes to succeed at the highest level, and why medals, highlight reels, and MVP titles never tell the full story.

Jordan opens up about therapy, medication, burnout, taking breaks, finding joy in the game again, and the support system that helped carry her to the Olympic podium. She also shares how she learned to lead with care, build real trust with teammates, and use the mantra “I have greatness inside of me” when her confidence starts to waver.

Plus, Abby and Julie reflect on what they wish they knew as teenagers, why failure doesn’t define you, and how young athletes can dream bigger than the world has even imagined yet.

00:00 — Jordan Thompson on Winning Olympic Gold
00:42 — Abby & Julie Go Live at Girls in Motion
03:30 — Welcome Jordan Thompson to the Party
05:22 — How Jordan Protects Her Mental Health
08:03 — Building the Right Support System
10:00 — Therapy, Medication & Asking for Help
13:20 — Why Taking a Break Is Allowed
15:00 — Finding Joy Again in Volleyball
18:43 — Leadership, Trust & Tough Conversations
29:12 — What Still Motivates Jordan Thompson
30:56 — “I Have Greatness Inside of Me”

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Keep the Party Going:
Girls experience their lowest levels of self-confidence by the age of 14. Her Story protects their mental wellness. They’re on a mission to help teens discover what lights them up so they can show up with intention and confidence in every part of life. For more information: herstorymentorship.org/home

Where to watch Athletes Unlimited Pro Volleyball: auprosports.com/volleyball/where-to-watch-united-states

Follow Jordan Thompson: instagram.com/jtomm19

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