Video
Is Strava Toxic? I Gave It Up To Find Out
Cycling
Is Strava Toxic? I Gave It Up To Find Out
Global Cycling Network›
Apr 25, 202626:29256.3K views
Is Strava a revolutionary training tool or a toxic social media trap? Si decides to delete the app for 30 days to see if life is better without the constant pressure of chasing segments and "Kudos." We dive into the science of social comparison, the reality of "Strava Mules," and whether the platform is actually a net positive for the cycling world.
Chapters: ⏱️
00:00 - The Strava Debate: Good or Bad?
00:46 - Why I’m Quitting Strava for 30 Days
03:04 - Is Strava Just Social Media for Athletes?
04:41 - The Science of Why We Use Strava
07:18 - Constant Comparison: A Toxic Habit?
08:00 - Understanding Social Comparison Orientation
10:01 - I Cracked: Breaking My Detox Streak
10:58 - Extreme Strava Culture & Privacy Risks
11:55 - Data Addiction vs. The Joy of Riding
14:24 - Is Strava Different From Other Social Media?
18:02 - The Dangers of Strava: Security and Safety
22:40 - Is Strava a Net Positive for Sport?
24:18 - What Si Learned From Quitting
Useful Links:
Join this channel to get access to perks 👉
gcn.eu/JoinYTmemberships
! 👉 gcn.eu
Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 gcn.eu/GCNinsurance
Sign Up To The GCN Newsletter 👉 gcn.eu/Newsletter
GCN Uploader 👉 gcn.eu/gcnuploader
Visit the GCN Shop 👉 gcn.eu/gcnshop
GCN WhatsApp Channel 👉 gcn.eu/GCNwhatsapp
GCN Instagram Broadcast Channel 👉 gcn.eu/instagrambroadcast
Join the GCN Club on Zwift and ride with us! 👉 gcn.eu/GCNClubRides
Does Strava motivate you to ride more, or do you find yourself feeling pressured to always be 'fast' for your followers? Let us know in the comments if you’ve ever taken a break from the app!
Watch more on GCN...
📹 youtu.be/t-x3OmjA7I4
📹 Watch our Editor’s Choice Playlist 👉 gcn.eu/editorschoice
📹 Or why not check out our Features Playlist 👉 gcn.eu/gcnfeatures
🎵 Music - licensed by Epidemic Sound 🎵
Belief - Roots and Recognition
Commence Orbit - Christoffer Moe Ditlevsen
Dusty Electronics - Chill Cole
Golden Hour - Sarah, the Illstrumentalist
I Would Give Anything - Hanna Lindgren
Labyrinth - Lennon Hutton
Ode to the Curious - Hanna Lindgren
Park Visit - Dylan Sitts
Radar Focus - Blue Saga
Slow Rhodes - Blue Saga
Superior - Silver Maple
Sweet Midnight - Ryan James Carr
That Notebook - Frank Jonsson
There Must Be - So Vea
Whispers of the Deep - Johan Landqvist
ZERO - Lucas Pittman
📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images
The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling.
Our videos bring fans compelling daily content, including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind-the-scenes event coverage, humour, entertainment, and more.
Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly, it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races.
Welcome to the Global Cycling Network | Inside Cycling
Thanks to our sponsors:
Canyon Bikes: gcn.eu/-Canyon
Orbea Bikes: gcn.eu/Orbea
Pinarello Bikes: gcn.eu/Pinarello
Topeak Tools: gcn.eu/Topeak
CamelBak: gcn.eu/Camelbak
Pirelli Tyres: gcn.eu/Pirelli
Vision Wheels: gcn.eu/Vision
Wahoo Fitness: gcn.eu/Wahoo-Fitness
Park Tool: gcn.eu/-parktool
Selle Italia: gcn.eu/SelleItalia
Zwift: gcn.eu/Zwift
Gtechniq: gcn.eu/Gtechniq
Core Body Temperature: gcn.eu/corebodytemp
Precision Fuel & Hydration: gcn.eu/precisionhydration
Elitewheels: gcn.eu/Elitewheels
CeramicSpeed: gcn.eu/GCNCeramicSpeed
HJC Sports: gcn.eu/hjcsports
Shimano: gcn.eu/shimano
Cyclowax: gcn.eu/cyclowax
Watch our sister channels:
GCN Tech - youtube.com/@gcntech
GCN Racing - youtube.com/@gcnracing
Global Triathlon Network - youtube.com/@gtn
GCN Italia - youtube.com/@gcnitalia
GCN en Español - youtube.com/@gcnenespanol
GCN auf Deutsch - youtube.com/@gcnaufdeutsch
GCN en Français - youtube.com/@gcnenfrancais
GCN Training - youtube.com/@gcntraining
Global Mountain Bike Network - youtube.com/@gmbn
GMBN Tech - youtube.com/@gmbntech
Electric Mountain Bike Network - youtube.com/@embn
Frequently asked
Where can I watch this?
Press play above — the video streams right here. The free Spot Sports app also queues clips like this one alongside your followed teams and athletes.
Where is Is Strava Toxic? I Gave It Up To Find Out from?
From the Global Cycling Network channel. Tap the channel link below the title to browse more uploads.
How long is this video?
26 minutes.
