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Tom Scollay from Cricket Mentoring on Meditation and Journalling
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Batting is meditation.
Tom Scollay explains why being present is one of the most important skills a cricketer can develop.
We spoke about meditation, journaling, visualisation and why reflection is where real learning happens.
“Experience plus reflection equals learning.”
Full episode with Tom Scollay out now.
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How long is this video?
1 minute.
