What Makes The Best Cross Country Courses? MileSplit Podcast Episode 6

Coach Ayers and Billy discuss cross country and what makes for the best type of cross country course. Is it the course that you can run the fastest on, ones that are through the woods, or ones that are challenging? We see so many different types of cross country courses with all different types of terrain and features. Some, like the Brooks Northeast course Holmdel Park have portions of the course that have their own nicknames like "The Bowl" that will make or break your race!

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